Great app if you sit and sew all day
I discovered this great little app that’s a widget – it is on your desktop and it notifies you to take a break and do a specific stretch (a different one each time). The stretch and instructions are shown and you’re able to set how often you want to be notified. It’s perfect if your computer and sewing machine are close by.
I love it because I get so into whatever I am doing that I forget to move around for hours.
My two favorite things in life are libraries and bicycles. They both move people forward without wasting anything. The perfect day: Riding a bike to the library. —Peter Golkin